Press & Media
Explore coverage, publications, podcasts, interviews, and archived content featuring BuenQamino. This space offers journalists and readers a comprehensive look at our journey, perspectives, and evolving conversations around travel, wellness, and intentional living.
Podcasts
Listen to our latest podcast appearances and audio conversations.
September 2025
The Trauma Therapist: The Guest Host Series. Christina P. Kantzavelos, LCSW interviews Destiny Winters: Treating Chronic Illness Mental Health Symptoms
In this episode of The Trauma Therapist Podcast, Destiny Winters discusses supporting mental health in chronic illness, sharing insights on nervous system regulation, somatic work, and the importance of specialized, trauma-informed care.
August 2025
Christina Kantzavelos interviews Caitlin Siegenthaler. Combining IFS Therapy and Human Achievment
In this podcast conversation, Christina P. Kantzavelos speaks with therapist Caitlin Siegenthaler about integrating Internal Family Systems (IFS) therapy and Human Design to support self-awareness, emotional healing, and personal growth.
July 2025
Constructed Awareness
In this episode of The Trauma Therapist Project Podcast, Guest Host Christina Kantzavelos interviews Tyler Orr
December 2023
The Trauma Therapist Project
Healing Chronic Health Conditions with Christina Kantzavelos
December 2023
The Traveling Therapist Podcast
From burnout to enlightenment: A therapist’s pilgrimage on the Camino de Santiago.
June 2023
I Love The Way You Lyme with Michaela Sheranko Walz
Episode 10: "I love the way you help navigate healing through lyme literate therapy + journaling."
October 2023
An Interview With Daisy Ilchovska
Episode 314: Lyme In The Limelight – Co-Interviewed by Christina Kantzavelos
July 2022
I Get What I Want: By Jessie Quirke
Episode 18: Healing the Body and Nervous System after Chronic Illness, Plant Medicine, Brain Retraining with Christina Kantzavelos
December 2021
The Chronic Comeback with Phil Hadfield
Episode 71: How Christina Kantzavelos Survived and Thrived After Battling Various Autoimmune Diseases
September 2021
In It Together: A Podcast by Ride Out Lyme
Storytellers with Lyme: Part 2: Join us for a dialogue with artists and communicators who, through their respective mediums, share their Lyme stories.
July 2021
Still Positive Podcast: Hosted by Dayna Marie
Begin Within with Christina: After being couch bound with heavy Lyme Disease Symptoms, Christina wanted to get some of her thoughts and feelings out onto paper.
June 2021
In It Together: A Podcast by Ride Out Lyme
Journaling Your Way to Wellness with Christina Kantzavelos
May 2021
Tick Boot Camp
Journaling Your Way to Wellness with Christina Kantzavelos
April 2021
Tick Boot Camp
Episode 159: The Lyme Therapist with Christina Kantzavelos
March 2021
Uninvisible Pod with Lauren Freedman
Episode 119: Buenqamino, Lyme & Company
April 2019
Beyond Your Diagnosis
Episode 30: Guest Christina Kantzavelos: Lifestyle Blogging for Those with Food Restrictions and Health Issues
August 2018
The Living Free + Well Podcast
Episode 6: Buenqamino Christina talks Celiac Travel